ESP Kickboxing is based in Warwick with
classes every Sunday at 3pm at Warwickspace
The class concentrates on developing core strength fitness
with particular emphasis on kickboxing.
Classes are one hour long involving a warm up session and
then heavy work on the pads.
Focus pads are provided but for hygiene
reasons, students are asked to bring their own gloves.
For advanced students, there is light sparring, stick work and self defence.
Classes cost £4.
Classes are fun and take place in a friendly environment.
Feb 2015
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